
Should You Floss Before Or After Brushing?

This blog has been reviewed and approved by Dr Robert Lee, a dental professional of 35 years
Table Of Contents
Key Takeaways
- Flossing before brushing can help remove debris and plaque, allowing for better brushing afterwards.
- Flossing after brushing can help distribute fluoride more effectively and dislodge any remaining plaque.
- The most important factor is consistency—brush twice a day and floss once daily.
- Focus on using proper technique and the right tools to clean your teeth effectively.
