WHY ORAL-B - FLOSS

Should You Floss Before Or After Brushing?

Last updated 06/25
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This blog has been reviewed and approved by Dr Robert Lee, a dental professional of 35 years

Table Of Contents

Key Takeaways

  1. Flossing before brushing can help remove debris and plaque, allowing for better brushing afterwards.
  2. Flossing after brushing can help distribute fluoride more effectively and dislodge any remaining plaque.
  3. The most important factor is consistency—brush twice a day and floss once daily.
  4. Focus on using proper technique and the right tools to clean your teeth effectively.