WHY ORAL-B - FLOSS

How Many Times a Day Should You Floss?

Last updated 06/25
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This blog has been reviewed and approved by Dr Robert Lee, a dental professional of 35 years

Table Of Contents

Key Takeaways

  1. Floss Once a Day. The ADA recommends flossing once daily to remove plaque and particles.
  2. Timing Doesn’t Matter. Whether it’s in the morning or at night, the important thing is to floss consistently.
  3. Proper Technique is Crucial. Use the correct flossing method to get the maximum benefit and avoid damaging your gums.
  4. Consider Alternatives to Floss. If traditional floss isn’t comfortable, there are other interdental cleaning tools to explore.
  5. Consistency is Key. Make flossing a regular part of your oral hygiene routine for the best results.