ADULTS

How Often Should You Change Your Toothbrush?

Last updated 06/25
Dr Francesca

This blog has been reviewed and approved by Francesca Dusio, an Italian registered Dentist with a strong international background.

Table of Contents
Key Takeaways
  1. Replace your toothbrush every three months, especially if you notice frayed or worn bristles, discoloration, or low cleaning quality.
  2. Risks of not changing your toothbrush include plaque buildup, tooth decay, cavities, and gum disease.
  3. When choosing a toothbrush, look for one with soft bristles. You can choose a manual toothbrush or an electric one. Electric toothbrushes generally offer a better clean, thanks to their rotating and vibrating bristles.