GUM HEALTH

Gingivitis Self-Care: How to Treat Gingivitis at Home

Last updated 06/25
Dr Monika

This blog has been reviewed and approved by Dr. Monika Negi, a qualified Oral and Maxillofacial Pathologist with 5+ years of experience.

Table of Contents
Key Takeaways
  1. You can treat gingivitis at home by sticking to a regular effective brushing and flossing routine.
  2. Gingivitis is a mild form of gum disease that causes irritation, redness, swelling, and bleeding at the gums around the base of your teeth.
  3. The most common cause of gingivitis is plaque buildup due to poor oral hygiene. You can prevent gingivitis by brushing twice a day with a dentist-approved toothpaste, flossing once a day, and rinsing with an antibacterial mouthwash.