How does oral hygiene affect pharyngitis?

Good oral hygiene helps prevent infections in the mouth and throat, which can contribute to or worsen pharyngitis, especially if there’s gum disease or tooth infections. Regular brushing and gargling with saltwater can reduce bacteria.

When should I see a doctor for pharyngitis?

See a doctor if your sore throat lasts more than a week and if still very sore. Also if you experience fever, difficulty swallowing, or swollen lymph nodes, as these could indicate a bacterial infection.

How is pharyngitis treated?

Treatment depends on the cause. Viral cases usually resolve with rest, fluids, and pain relief, while bacterial infections may require antibiotics prescribed by a doctor.

Pharyngitis: Causes, Symptoms And Treatments

Pharyngitis: Causes, Symptoms, and Treatment

Last updated 06/25

This blog has been reviewed and approved by Dr Robert Lee, a dental professional of 35 years

Table of Contents

Key Takeaways

Pharyngitis is the medical term used to describe a sore throat. It is a symptom of a disease and not a disease itself.
Most instances of Pharyngitis will not be serious, and come about due to common colds or the flu. However, you should seek medical attention if pharyngitis is accompanied by difficulty in breathing, a fever, or swollen lymph nodes.
There are several causes of contracting pharyngitis, some of which can be prevented by ensuring you take care of your whole body health, such as not smoking and maintaining and healthy lifestyle

Young woman on the street coughs into her hand.

What is Pharyngitis?

The pharynx is a muscle at the back of the throat that plays a crucial role in breathing and swallowing. Pharyngitis refers to the inflammation of this muscle; in most cases, it is a symptom of another condition, such as a viral infection. When experiencing inflammation of the pharynx, most people will feel a scratchiness or burning in the throat, as well as difficulty swallowing.

Pharyngitis is usually caused by viral infections such as the common cold or flu and bacterial infections including strep throat. You may also experience fungal pharyngitis if you have been using immunosuppressant drugs, steroids, or antibiotics.

Types of Pharyngitis

Pharyngitis is separated into 2 main types: acute and chronic. Your doctor will be able to diagnose the type of pharyngitis you are experiencing based on the length and severity of your symptoms:

Acute pharyngitis: Sufferers of acute pharyngitis will experience mild symptoms for between three and ten days.
Chronic Pharyngitis: If you are experiencing chronic pharyngitis, symptoms will last beyond ten days and may reoccur frequently after you have recovered.

Pharyngitis Symptoms

Pharyngitis symptoms will vary depending on the underlying cause. Most instances of the condition will be accompanied by:

A dry throat
Pain when swallowing
Pain when speaking
Pain in the ears or neck

Other symptoms, including more unpleasant ones, may appear if the root cause of your pharyngitis is serious. If your sore throat is a result of a cold or flu, then you may experience a runny nose, headache, cough, or fatigue. A more serious infection in the throat, or viral chest infection may lead to other symptoms including:

Fevers
Swollen lymph nodes
A swollen throat or tonsils
Red or white patches in the mouth
Diarrhoea

If you have contracted strep throat, another condition which can cause pharyngitis, you may experience fever, a loss of appetite, nausea, white or grey patches in the throat, and unusual tastes in the mouth. The symptoms of mononucleosis, another disease, are similar to this, so visit a doctor if you experience any of them.

You may be wondering ‘is pharyngitis contagious’, and the answer to that will again vary based on the underlying condition. Viral chest infections will usually be contagious until your fever has passed, whereas strep throat may be contagious until you have begun a course of antibiotics.

Pharyngitis Causes

Most cases of pharyngitis are caused by common viral infections, including the common cold and the flu. Experiencing pharyngitis may also be a sign of one of the following conditions:

Allergies: Allergic reactions can cause mucus to collect in the throat and dry it out.
Tonsillitis: The inflammation of the tonsils during tonsillitis can cause your throat to become sore and dry.
Bacterial Infections: Infections, including strep throat andbacterial sinus infections, can cause pharyngitis.
Acid Reflux: Gastroesophageal reflux disease (GERD) can cause burning and soreness in the throat due to the presence of acid in your oesophagus.
Mouth Breathing: Typically arising from nasal congestion, mouth breathing can dry out the throat and cause pharyngitis.
Tumours: In rare cases, pharyngitis can be a symptom of throat cancer.
Smoking: Smoke can dry out and irritate the throat, leading to pharyngitis.

In very rare cases, pharyngitis can be caused by STIs, including gonorrhoea or chlamydia.

When to Check in With a Doctor

It may be necessary to contact a doctor if you are suffering from pharyngitis. If any of the following symptoms apply, you should seek medical help as soon as possible:

You have a fever above 38 degrees Celsius
A rash forms
Your lymph nodes swell
Your sore throat persists for a week or more
Your symptoms do not improve or return after you have completed a full course of antibiotics
You experience joint swelling
There is blood in your saliva or phlegm
You have trouble breathing

Generally speaking, if your symptoms exceed typical flu symptoms or if you find yourself in severe discomfort, it is best to seek medical help. Pharyngitis can be a sign of a more serious underlying condition, so speaking to a doctor can clear up any uncertainties.

How is Pharyngitis Diagnosed?

If you do end up visiting a medical professional, they can perform several tests to determine the cause and severity of your pharyngitis, as well as the correct steps for treatment. A doctor may choose to perform one of the following tests on you if you have a sore throat:

Physical Examination: A doctor will check your throat for discolouration – typically white or grey patches like those caused by strep throat. They will also look in your ears, nose and check your neck for signs of swelling in the lymph nodes.
Throat Culture Tests: If your doctor believes that strep throat or another bacterial infection is the cause of your pharyngitis, then they can use a cotton swab to test a sample of throat secretions and check. Some tests can be completed with results on the day, but others may take 24 hours or so to return results.
Blood Tests: If a cause outside of bacteria or common viruses is responsible for your sore throat, then a doctor may wish to perform a blood test. Blood tests can check for several underlying causes and infections that may be responsible for your pharyngitis.

Pharyngitis Treatment

As pharyngitis is a symptom of an underlying condition, treatment will vary depending on what the responsible condition is. In most cases, sore throats will clear up within a week, but during this period, there are several at-home treatment methods you can use to ease pain and other side effects.

At-Home Treatment

Several sore throat remedies are effective at easing pain and discomfort caused by the condition. Among the most commonly used sore throat remedies are:

Saline rinses, to clean and sterilise the mouth
Humidifiers, to stop dry air from irritating your sore throat
Staying hydrated to keep the throat moist and prevent irritation
Drinking/eating honey, a natural anti-inflammatory which can ease discomfort (this should not be done by children under 1)
Sucking ice, to ease burning pain in the throat
Avoiding irritants like spicy, sharp, or hot foods to allow the throat to heal

For an especially sore throat, it may be worth taking ibuprofen (if your doctor advises) or using throat lozenges to ease pain. Certain herbs, including honeysuckle, liquorice, marshmallow root, and sage, have all been known to alleviate pharyngitis symptoms, but the evidence is inconclusive.

In some cases, at-home pharyngitis treatment will not be sufficient, and when this occurs, it is best to seek medical treatment.

How is a Sore Throat Treated

If at-home treatment does not suffice, then your doctor can prescribe pharyngitis and common cold treatments designed to tackle the root cause of your sore throat. These may include:

Antibiotics: If a bacterial infection such as strep throat is the cause of your pharyngitis, then you will need antibiotics to cure it.
OTC Antacids: In severe cases of GERD, you may need over-the-counter antacid medicine to stop acid reflux from irritating your throat.
OTC Antihistamines: If your sore throat comes from strong allergic reactions, OTC antihistamines can help dull these and stop the buildup of mucus, which causes pharyngitis.
Prescription Mouthwash: If your sore throat is related to mouth sores or mouth cancer, then you may be given antibacterial or numbing mouthwash to ease pain. Additionally, mouthwash that is alcohol-free mouthwash to prevent further irritation.

Pharyngitis Prevention

There are several ways you can prevent a sore throat, many having an overlap with common cold and flu prevention methods. If you are worried about pharyngitis, then try to implement one of the following lifestyle changes:

Do not share drinking or eating utensils with someone suffering from the condition
Avoid smoking
Wash your hands after sneezing or coughing
Keep up to date with seasonal vaccines
Avoid close contact with others if you have a sore throat

Elevate Your Oral Care Routine with Oral-B

There is no guaranteed way to prevent pharyngitis, but being conscious of yourself and others is a good start. Maintain a healthy distance from those suffering and avoid sharing any utensils to make it as hard as possible for diseases to spread.

Pharyngitis prevention and recovery start with maintaining a strong oral care routine — and Oral-B is here to help champion that cause. The Oral-B iO Series Electric Toothbrushes standout as the go-to solution. By promoting effective daily habits with the right tools, Oral-B reinforces the importance of prioritising oral health for overall wellness.

FAQs

Good oral hygiene helps prevent infections in the mouth and throat, which can contribute to or worsen pharyngitis, especially if there’s gum disease or tooth infections. Regular brushing and gargling with saltwater can reduce bacteria.
See a doctor if your sore throat lasts more than a week and if still very sore. Also if you experience fever, difficulty swallowing, or swollen lymph nodes, as these could indicate a bacterial infection.
Yes, viral and bacterial pharyngitis are contagious and spread through coughing, sneezing, or sharing utensils. Practicing good hygiene helps reduce the risk of transmission.
Treatment depends on the cause. Viral cases usually resolve with rest, fluids, and pain relief, while bacterial infections may require antibiotics prescribed by a doctor.

Sources

https://www.hopkinsmedicine.org/health/conditions-and-diseases/pharyngitis
https://my.clevelandclinic.org/health/diseases/8274-sore-throat-pharyngitis
https://www.healthline.com/health/pharyngitis
https://www.mayoclinic.org/diseases-conditions/mononucleosis/symptoms-causes/syc-20350328
https://www.mayoclinic.org/diseases-conditions/sore-throat/symptoms-causes/syc-20351635
https://www.healthline.com/health/mouth-breathing#advantages-of-nose-breathing
https://www.cdc.gov/sore-throat/about/index.html

About Oral-B

About the shop