Aftercare Tips for a Smooth Recovery
Proper aftercare is crucial for effective healing and to maintain the benefits of the procedure.
Follow Proper Oral Hygiene Practices
Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Be gentle around the treated areas to avoid causing further irritation or damage to the gums
Floss daily to remove plaque and food particles from between your teeth and along the gumline
Use a Gentle Mouthwash
Use a mild, alcohol-free mouthwash. Gentle, antimicrobial mouthwashes can help reduce bacteria and promote healing
Mouthwashes that contain alcohol can cause dryness and irritation to sensitive gum tissue
Eat Soft Foods
For the first few days following scaling and root planning eat foods that are gentle on the gums
Food like yogurt, mashed potatoes, scrambled eggs and soups will help to avoid putting pressure on your gums
Avoid hard, crunchy, and spicy foods that can cause discomfort and delay healing
Stay Hydrated
Drink plenty of water throughout the day, which keeps your mouth hydrated and washes away food particles and bacteria
Avoid Irritants
Avoid smoking and alcohol which can irritate the gums and delay healing
Avoid acidic beverages like citrus juices and sodas that can cause discomfort
Manage Sensitivity and Discomfort
To manage sensitivity to hot and cold foods and drinks, use a desensitizing toothpaste
Avoid consuming extremely hot or cold foods and drinks
Take any medications recommended by your dentist regularly
Avoid Intense Physical Activity
Avoid strenuous physical activity for at least 24 hours after the procedure
Allow your body to focus on healing and prevents any bleeding or discomfort caused by increased blood flow
Attend Follow-Up Appointments and Routine Checkups
Ensures the scaling and root planning treatment was effective
Allows any complications to be detected and addressed before they become serious
Is a good way to monitor your overall oral health